Every day, I am posting a word on Instagram to reflect, to think, to explore, to discuss, to connect and grow.
coaching.daily
January Words 2025
beginning, reflection, energy, letting go , kiss, light, genie wish, move, honesty, patience, intention, together ,tone, brat, wings, validation, slow down ,bliss, age, heart, listening, illusion, hold, eternal, doubt, safe ,space, conversation, balance, humor, presence .
January Words 2025
beginning, reflection, energy, letting go , kiss, light, genie wish, move, honesty, patience, intention, together ,tone, brat, wings, validation, slow down ,bliss, age, heart, listening, illusion, hold, eternal, doubt, safe ,space, conversation, balance, humor, presence .
Beginning
What new beginning is calling you right now?
Reflection
As you sit with your reflection, what truth is quietly emerging beneath the surface?
Energy
If your energy could speak, what would it ask of you in this moment?
Letting Go
What would you need to let go of to move forward?
Kiss
If you gave yourself the kiss of deep self-compassion, what would soften within you?
Light
Where is light showing up in your life right now?
Genie Wish
Beyond the wish itself, what does that desire reveal about what truly matters to you?
Move
What are you moving forward today?
Honesty
What would change in your life if you showed up with complete honesty, both with yourself and others?
Patience
If you had patience, what would it give you right now?
Intention
What is your intention for today?
Together
What does together mean to you, and how does it show up in your life right now?
Tone
How does the tone of your voice impact the way others respond to you?
Brat
Where might your inner rebel or brat be trying to get your attention?
Wings
If you had wings, to fly anywhere where would they take you? and what would you discover about yourself along the way?
Validation
Where do you seek validation, and what’s the impact of that?
Slow Down
When you slow down and listen deeply, what is present that was invisible before?
Bliss
What does bliss look and feel like to you, and what steps can you take to invite more of it into your daily life?
Age
How would you express yourself if you were a different age?
Heart
If you lived entirely from the heart, how would your life be different?
Listening
What do you need to listen from yourself?
Illusion
What illusion might be holding you back and how can you shift your perspective to see the truth?
Hold
What are you holding onto that may no longer serve you?
Eternal
What in your life feels lasting or eternal?
Doubt
What might your doubt be trying to protect, and what might happen if you listened without judgment?
Safe
What needs to be in place for you to feel safe?
Space
What kind of space do you need right now to think, grow or take action?
Conversation
What important conversation are you avoiding or yearning for?
Balance
What does balance look like for you?
Humor
If your problem had a hilarious tagline, what would it be?
Presence
What can you do differently today to be fully present in the moment?