Hello & welcome, I am Rania · your co-captain
TURN your life
into the life
you choose.
I work with seekers and achievers on growth, confidence, action, habits, and purpose. Mindset coaching and mental fitness training, online and in person, in English and Greek.
New · TURN Daily 2027
A year of small turns.
One page a day.
A bilingual daily journal built on the TURN compass. Prompts, dares, games, breaths, and blank space to dream. Your daily mental fitness rep, in your hands.
Included free: 12 live TURN the Month sessions, one each month of 2027 (worth €850).
Before we TURN: the 21-day TURN Warm-Up, with a live call every day from 12 December, so you arrive at 1 January ready.
Pre-order price until 15 November, then €34.
Hello, Seeker
You don't need to fix your brain. You can train it!
You know what you want. But when life gets hard, the voices in your head take over: the inner critic, the overthinker, the one who needs to control everything.
Mental fitness is the capacity to respond to life's challenges with a positive rather than a negative mindset. Like physical fitness, it can be trained. Small daily reps bring more clarity, more calm, and more choice.
That is what we train together, so you can do what you dream of and turn it into reality.
The model
TURN is a compass, not a ladder.
Four directions you can return to anytime, to see your life with new eyes. TURN is the model behind my coaching, my planner, and everything I create.
Explore the compass →Transform
What do you want? And what else?
Your vision. We dream first and let logic catch up later.
TUnlearn
Let go, with kindness.
We meet the voices that keep you small and make space for something new.
UReveal
Why does it matter?
Your values, qualities, skills, and who you are becoming.
RNavigate
Where, what, and how.
From knowing to doing, one small and simple step at a time.
NWork with me
Choose your turn.
1:1 · Life & Business
Mindset Coaching
Solution-focused Ericksonian coaching built on TURN and mental fitness. Packages of 4, 8, or 12 sessions, online or in person, in English or Greek.
Learn more →7-week group program
Mental Fitness Program
A Positive Intelligence program to meet the voices that run your mind, strengthen your calm, and build habits that last. Join the waitlist for the next cohort.
Join the waitlist →For teams
Corporate Trainings
Mental fitness trainings for teams, online and in person, to build resilience, focus, and better collaboration.
Let's have a conversation →Retreats in Greece
Yoga & Mental Fitness Retreats
Days by the sea where yoga, movement, and mindset coaching meet. Slow mornings, honest conversations, and space to hear yourself again.
Be there next time →Your co-captain
Hi, I'm Rania.
I coach and train seekers, achievers, and teams between Amsterdam and Athens. After years in tech and business, I chose people. Three values steer everything I do:
Erickson Coaching International · Positive Intelligence® · Brain Academy Neuroscience · MBA
My story →Words from Seekers
Small turns, big shifts.
Life changing! Closer to openness that I have ever been.
Before working with Rania, I had the knowledge and passion, but lacked the confidence and determination. She helped me develop the mindset needed to turn my ideas into action. Since then, I’ve launched my nutrition business, built a website, and created my social media presence. I’m incredibly grateful, and the motivation she sparked in me continues to grow every day.
I really enjoyed working with you, Rania! Your calm, grounded presence made our sessions feel safe and supportive. I appreciated how you also gave the right boost when I needed it. You were very attentive to my needs and adjusted your approach thoughtfully, which made me feel understood, supported, and able to fully trust the process.
My experience with Rania as a coach was amazing. From the beginning, Rania made me feel comfortable and helped me see my thoughts and goals more clearly. Our conversations helped me understand who I really am and what I want to achieve.
Rania, thank you for the welcoming and safe container and the insightful questions and the tender and caring presence.
Rania thank you very much for our great sessions. You have helped me to realise and unpack some important points and you handled really well my “hot potato”.
What is coaching?
The ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. I ask questions, you find your answers.
How is it different from therapy?
Therapy often looks at healing the past. Coaching is solution-focused and looks forward: where you want to go and how you will get there. I don't diagnose or treat medical or psychological conditions.
What is mental fitness coaching?
Training your mind to respond to challenges with a positive rather than a negative mindset. We recognize the voices that hold you back and build the mental muscles that move you forward.
In which language?
English or Greek, whichever feels like home.
Online or in person?
Mostly online. In person if you are near Amsterdam or Athens.
How do we start?
With a free 30-minute chat. We see what you want and whether we are a good fit. Coaching packages come in 4, 8, or 12 sessions.